Dumbbell Sets to Build Your Strength
Get active in the comfort of your own home, with a dumbbell set from our fab selection here at Very. A dumbbell is a super-versatile addition to your gym equipment, helping you to target every major muscle group using specialised movements. Our sets of hand weights include a range of sizes so you can grow your ability and stamina in a way that's right for you. To start with, choose lighter weights that let you complete around eight to 12 reps at a time. As you become stronger and more confident, you can move up through the weight sets to increase the challenge level. When you've finished your training for the day, practical storage stands keep everything neat and organised.
Train at Home With a Barbell and Weights Set
Putting together a range of equipment for an at-home gym? A barbell and weights set is a fab addition to your set-up. Compared to dumbbells, they distribute the weight more evenly across your body. That means you can challenge yourself with greater loads, building your overall muscle strength and condition. Look out for sets with a selection of weight plates so you can start light and grow your abilities over time. On the lifting bar, textured grips ensure you stay in control of each movement even once you work up a sweat. Keep an eye out for easy-to-change weights so you can build up the load to suit, and have a spotter (or use a rack) for heavy lifts.
